It ’s also a waste of time & energy l blame that person for family dramas & your own upset. Blaming is a projection of our ego, where we don’t own our own shadows and ego issues, and we put them in the basket labeled: “It’s their fault.” And while it may be true that that person is the instigator of traumas, blaming him or her doesn’t help the situation a waste of time & energy to blame that person for family dramas & your own upset. Blaming is a projection of our ego, where we don’t own our own shadows and ego issues, and we put them in the basket labeled: “It’s their fault.” And while it may be true that that person is the instigator of traumas, blaming him or her doesn’t help the situation. If you find that both of you are non receiptive of each other's point of view...You needs Couple

Worrying about what might happen (future), when the moment has not yet come for it to happen, takes away from us the necessary energy to deal with it when it finally arrives. Living in memories drains our energy; the past already happened & no longer exists, except in our memory. We feed memories, not realizing that emerging the memory in our mind distracts us from the present & weakens us. It is like being a plug that connects to a socket with no current passing through. We lose our energy.

OCD..

The incessant turbid flow of thoughts racing through our brain causes anxiety and stress. Rooted mostly in fears and desires, these thoughts cause havoc in our lives. The bad news is that this Frankenstein monster has been created by ourselves. ... contact us for Counselling and CDT and therapy session in Chandigarh India