OCD Treatment Cilinc, sco ..365,ff,sec 44-d., Chandigarh, India

#Depression and it's therapy..Chandigarh therapy clinic..09872880634

Is state of feeling sad,medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way, 
WHAT ARE THE SYMPTOMS OF DEPRESSION?
Depression commonly affects your thoughts, your emotions, your behaviors and your overall physical health. Here are some of the most common symptoms that point to the presence of depression:
Feelings:
Sadness, Hopelessness, Guilt, Moodiness, Angry outbursts
Loss of interest in friends, family and favorite activities, including sex
Thoughts:
Trouble concentrating, Trouble making decisions,Trouble remembering,Thoughts of harming yourself
Delusions and/or hallucinations can also occur in cases of severe depression
Behaviors:
Withdrawing from people, Substance abuse, Missing work, school or other commitments, Attempts to harm yourself
Physical problems:
Tiredness or lack of energy ,Unexplained aches and pains
Changes in appetite, Weight loss, Weight gain
Changes in sleep – sleeping too little or too much (Note: if you are concerned about your sleep, Click here to take a simple quiz that can help you determine whether your current sleep patterns may be causing you problems.)
Sexual problems

#phobia , Fear And Therapy Anablephobia- Fear of looking up.

#phobia , Fear And Therapy

Anablephobia-

Fear of looking up.

Claustrophobia: The fear of enclosed or tight spaces. ...Get your Claustrophobia removed with therapy

Therapy for Fear , Phobias, Anxiety , Panic Attack
    Claustrophobia
The fear of enclosed or tight spaces. ...

Hemophobia:... Fear of blood or injury..Phobia treatment with #CDT in Chandigarh

Glossophobia: Performance anxiety, or the fear of speaking in front of an audience. Therapy for Phobias in Chandigarh

Fear / Phobias Treatment in Chandigarh..

Fear is an emotion. It is generally induced when the subject perceives a threat.Phobia is the Greek word for 'fear' and can be defined as the “excessive or unreasonable fear of an object, place or situation.

OCD CLINIC CHANDIGARH, SCO 365, FF, SEC 44-D, CHANDIGARH

To regain your equilibrium & clear the clutter from your calendar, simplify your life by establishing limits regarding what you will and will not do based on your personal priorities. 
Determining where your priorities lie can be as easy as making two lists: one that outlines all those obligations that are vital to your well being, such as work, meditation & exercise, and another that describes everything you do that is not directly related to your well being. Because if you are happy , healthy and at peace you can contribute more to society and world.

Different type of OCD...treatment of OCD WITH THERAPY IN CHANDIGARH

• Memory (checking ones memory to 'make sure' an intrusive thought is just a thought and didn't really happen).
• Gas or electric stove knobs (fear of causing explosion and therefore the house to burn down).
• Water taps  (fear of flooding property and damaging irreplaceable treasured items).
• Door locks  (fear of allowing a burglar to break in and steal or cause harm).
• House alarm   (fear of allowing a burglar to break in and steal or cause harm).
• Windows  (fear of allowing a burglar to break in and steal or cause harm).
• Appliances  (fear of causing the house to burn down).
• House lights (fear of causing the house to burn down).
• Car doors  (fear of car being stolen).
• Re-reading postal letters and greetings cards before sealing / mailing  (fear of writing something inappropriate or offensive).
• Candles (fear of causing the house to burn down).
• Route after driving (fear of causing an accident).
• Wallet or purse (fear of losing important bank cards or documents).
• Illnesses and symptoms online (fear of developing an illness, constant checking of symptoms).
• People – Calling and Texting (fear of harm happening to a loved one).
• Reassurance  (fear of saying or doing something to offend or upset a loved one).
• Re-reading words or lines in a book over and over again (fear of not quite taking in the information or missing something important from the text).
• Schizophrenia Symptoms – (fear that OCD is a precursor to  Schizophrenia which will cause them to lose control).

Scrupulosity...#OCD #THERAPY #CHANDIGARH

#OCD...Scrupulosity

Triggers: Behaviors, situations or experiences that may be interpreted as immoral or “bad”.

Obsessions: “I have sinned”, questions personal morals and values, fear of suffering purgatory, will feel perpetually guilty, fear of thinking or doing something “bad” or against individual’s moral beliefs.

Compulsions: Reciting prayers, counting Prayer beeds, religious rituals, praying, seeking forgiveness.

OBSESSIVE COMPULSIVE DISORDER...VARIOUS TYPES...

#OCD

Harm & Aggression
Triggers: People, places or situations. Non-specific.

Obsessions: “I hope that person dies”. Random thoughts of harming someone. Excessive guilt.

Compulsions: Avoiding certain places, situations or people. Seeking reassurance that the sufferer is not “bad” or immoral. Over sense of responsibility to prevent harm happening to others. Over compensating by performing acts of kindnes

OCD ..OBSESSIVE COMPULSIVE DISORDER AND ITS TYPE...AND THERAPY IN CHANDIGARH

Hoarding
Triggers: Shopping facilities, printed materials.

Obsessions: “What if I need this someday”.

Compulsions: Collecting or holding on to items that may not have any apparent value. Avoiding disposal of waste products or garbage. Impulsive shopping or acquisition of items (i.e. picking up a free newspaper or flyer).

Aphenphosmphobia - Fear of being touched. and its treatment in Chandigarh

Aphenphosmphobia - Fear of being touched. 

Fear of dirt or germs * Disgust with bodily waste or fluids * Concern with order, symmetry (balance) and exactness * Worry that a task has been done poorly, even when the person knows this is not true * Fear of thinking evil or sinful thoughts * Thinking about certain sounds, images, words or numbers all the time * Need for constant reassurance * Fear of harming a family member or friend Compulsions are repetitive behaviors (rituals) or mental acts that reduce the anxiety that accompanies an obsession. The person feels driven to perform them in response to their obsession, or according to rules that must be rigidly applied. Some common compulsions include: * Cleaning and grooming, such as washing hands, showering or brushing teeth over and over again * Checking drawers, door locks and appliances to be sure they are shut, locked or turned off * Repeating, such as going in and out of a door, sitting down and getting up from a chair, or touching certain objects several times * Ordering and arranging items in certain ways * Counting over and over to a certain number * Saving newspapers, mail or containers when they are no longer needed

Obsessive compulsive disorder treatment

"Because of our broken hearts, our emotional wounds, and our scrambled minds, our subconscious programming, It causes the abandonment of self, the abandonment of our own inner child - and that inner child is the gateway to our channel to the Higher Self.

ROLE OF CDT [ COGNITIVE DRILL THERAPY ] IN OBSESSIVE COMPULSIVE DISORDER....

In OCD patients sexually intrusive thoughts are equally divided among males and females. These thoughts typically start in early adolescence and may progressively worsen, or have a waxing and waning course.

The thoughts cause distress, which may be connected to unwanted emotions, such as lust, disgust, anger, and frequently guilt. This distress may lead to depression, difficulties concentrating, and anxiety.With CDT [Cognitive Drill Therapy ]there are chances of decreasing / breaking this pattern.

OCD THERAPY CLINIC..SCO 365,FF,SEC44-D,CHANDIGARH, INDIA FOR APPOINTMENT...9872880634

Sharing our ‪#‎apprehensions with other people can make our Fears less overwhelming because we are not letting them grow inside of us as pent up ‪#‎emotions. Sharing our #fears also can lighten our burden because we are not carrying our worries all by ourselves. Remember that you are not alone.

OCD TREATMENT CLINIC IN CHANDIGARH

अत्यधिक साफाई करना-
साफ-सफाई के मामले में अत्यधिक सनकपन से ग्रस्त होना। जैसे बार-बार स्नान करना या फिर घर की सफाई करते रहना। बीमार लोग साफ सफाई को सबसे ज्‍यादा महत्‍व देते हैं

OCD TREATMENT CHANDIGARH..9872880634

मन में चीजों को ले कर शंका होना-
कमरा छोड़ते वक्‍त वहां कि लाइट बंद की थी या नहीं, किचन में गैस ऑफ किया था या नहीं या फिर बाहर का दरवाजा ठीक से बंद किया था या नहीं आदि शंकाओं से मन घिरा रहना। लापरवाही की भावनाओं का मन में आना आम बात होती है, इस बीमारी में।

Treatment Clinic for OCD...Obessive Complsive Disorder with Therapy in Chandigarh

अत्यधिक साफाई करना-
साफ-सफाई के मामले में अत्यधिक सनकपन से ग्रस्त होना। जैसे बार-बार स्नान करना या फिर घर की सफाई करते रहना।

Obessive Complusive disorder treatment with CDT...in Chandigarh, India

* Disgust with bodily waste or fluids
* Concern with order, symmetry (balance) and exactness
* Worry that a task has been done poorly, even when the person knows this is not true
* Fear of thinking evil or sinful thoughts
* Thinking about certain sounds, images, words or numbers all the time
* Need for constant reassurance
* Fear of harming a family member or friend
Compulsions are repetitive behaviors (rituals) or mental acts that reduce the anxiety that accompanies an obsession. The person feels driven to perform them in response to their obsession, or according to rules that must be rigidly applied.
Some common compulsions include:
* Cleaning and grooming, such as washing hands, showering or brushing teeth over and over again
* Checking drawers, door locks and appliances to be sure they are shut, locked or turned off
* Repeating, such as going in and out of a door, sitting down and getting up from a chair, or touching certain objects several times
* Ordering and arranging items in certain ways
* Counting over and over to a certain number
* Saving newspapers, mail or containers when they are no longer needed

OCD
Fear of dirt or germs

OCD TREATMENT CHANDIGARH...AT OCD THERAPY CLINIC

Ordering and arranging items in certain ways
* Counting over and over to a certain number

OCD [Obessive Complusive Disorder ]Treatment with Therapy in Chandigarh..contact ..9872880634

ओ सी डी के 5 प्रमुख लक्षण..Read somewhere. like to share]
1. बार-बार हाथ धोना- 
अगर आपको ओसीडी है तो आप दिन में 10 बार अपने हाथों को साबुन से धोएंगे। आपको चिंता लगी रहेगी कि कहीं आपके हाथ गंदे तो नहीं या फिर उनमें जर्म तो नहीं है।
2. अत्यधिक साफाई करना-
साफ-सफाई के मामले में अत्यधिक सनकपन से ग्रस्त होना। जैसे बार-बार स्नान करना या फिर घर की सफाई करते रहना। बीमार लोग साफ सफाई को सबसे ज्‍यादा महत्‍व देते हैं।
3. मन में चीजों को ले कर शंका होना-
कमरा छोड़ते वक्‍त वहां कि लाइट बंद की थी या नहीं, किचन में गैस ऑफ किया था या नहीं या फिर बाहर का दरवाजा ठीक से बंद किया था या नहीं आदि शंकाओं से मन घिरा रहना। लापरवाही की भावनाओं का मन में आना आम बात होती है, इस बीमारी में।
4. अत्यंत संगठित- ऐसे लोग अपनी हर वस्‍तु को सही जगह पर रखने मे विश्‍वास रखते हैं। उन्‍हें घर में या फिर ऑफिस में कोई भी चीज़ बिखरी हुई दिखना पसंद नहीं है। इनके घरों में कोई भी चीज़ आपको बिना सलीके से रखी नहीं मिलेगी।
5. चीजों को गिनना-
चलते समय सड़क पर बिजली के खंभों को गिनने की तीव्र इच्छा, हर पेड़ को छूते हुए निकलना, रुपयों को कई-कई बार गिनना । यहां तक कि आसमान के पूरे तारों को गिन लेने की चाह इनमें होती है।